Access Bars
Access Bars® & Consciousness
What if there is more available to you than the thoughts, beliefs and patterns you currently carry?
Access Bars® is a gentle and nurturing practice for you and your body — an opportunity to create space for something different in all areas of your life.
What if life could feel a little lighter? What if you could experience more ease, more joy, more laughter, and less of the struggle and patterns that can sometimes keep you feeling stuck?
Access Bars® involves gently touching 32 points on the head, each associated with different areas of life. From childhood, we absorb so much from the people and environments around us. Our family, upbringing, culture, experiences and relationships can all shape the beliefs, thoughts and patterns we carry. Over time, these points of view can influence how we see ourselves, others and the world around us — sometimes long after we have grown up. Access Bars® invites us to become more aware of what we are carrying and explore what else might be possible. Sometimes we become so familiar with these ways of thinking that we don’t realise there may be other possibilities available to us. Access bars helps to release stored thoughts, beliefs and emotions that may be keeping you stuck, and helps your body and mind return to a more balanced state than before.
Access Bars® offers a space to pause, become present, clear out the clutter in your mind and explore what else might be possible. What else can we create outside of our limiting beliefs and patterns.
What can Access Bars® support you with?
People explore Access Bars® for many different reasons.
A Session May Support You With:
- Supports mental wellbeing
- Releasing what no longer serves you
- Feeling calmer, clearer and more present
- Helping you move forward with ease
- Creating more space for joy and creativity
- More ease and flow in your life
- Creating space from overthinking and mental clutter
- Slowing down and taking a break from everyday busyness
- Exploring beliefs and points of view that may no longer feel useful
- Connecting more deeply with yourself
- Navigating periods of change and transition
- Becoming more present and aware
- Exploring new possibilities
- Developing a greater sense of awareness
Every person experiences a Bars session differently, and there is no right or wrong way to experience it. Your mind may wander. You may fall asleep. You may notice sensations or thoughts. Or you may simply enjoy the stillness
How The Session Works
You lie down comfortably and allow yourself to relax and receive
The practitioner gently touches 32 points on your head, known as the Access Bars® points
These points are associated with different areas of life, including thoughts, feelings, beliefs, creativity, relationships and more
The gentle touch can help create space to slow down, quiet some of the mental noise and let go of what you may be holding onto
You don’t need to do anything during the session — simply relax and allow yourself to receive
Every experience is unique — there’s no right or wrong way to experience a Bars session
Access Bars- RM300
Duration: Approximately 1 hour to 1.5 hours
